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In the study, 135 healthy students were divided into five groups, and members of each group heard a different set of audio instructions. The team took physical measurements of heart rate and sweat response and asked participants to report how they were feeling. Caring for others and yourself can actually lead to a healthier lifestyle....
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You’ve likely been told at one time or another that if you want healthy eyes, you need to eat carrots. And while the old adage has some truth to it because the beta carotene in carrots is converted to vitamin A – a vitamin that is needed for optimum eye health. there are other, and...
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