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Diet
Several daily servings of fruit provide vitamins and minerals that help the body ward off illnesses and diseases.
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Long life expectancy can be attributed to a person’s diet — a healthy, balanced diet has been proven to improve longevity.
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– The risk of breast cancer can be reduced by consuming a diet that is rich in coffee, fruits and vegetables, according to a new research. A study conducted by researchers at the University of Navarra and the University of Jaen, both in Spain, found that certain foods may protect against the risk of post-menopausal...
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High blood pressure, or hypertension, if left undetected or uncontrolled, can lead to serious health problems, including heart failure, stroke, kidney disease, vision loss, etc. There may be no single cause for high BP in most cases, perhaps, no one really knows exactly what causes this condition. However, certain factors, including lifestyle, can increase the...
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Scientists have calculated that cutting salt consumption by around a quarter could halve the number of deaths from sodium-induced heart disease, according to a study conducted in a part of China with a well-above-average number of deaths linked to high-salt diets, South China Morning Post wrote. The study, the first to try to quantify what...
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Women may need a more nutrient-rich diet to support a positive emotional well-being, according to new research from Binghamton University, State University at New York. Mounting evidence suggests that anatomical and functional differences in men’s and women’s brain dictate susceptibility to mental disease, medicalxpress.com wrote. However, little is known about the role of dietary patterns...
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