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Vitamin
Eye health is extremely important – if you fail to look after them you risk losing your sight. Smoking and not protecting your eyes from the sun can increase the risk of age-related macular degeneration and cataracts. Diet has been found to play a big part in maintaining eye health, in particular vitamin A. Not...
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Vitamin C may reduce the harm done to lungs in infants born to mothers who smoke during their pregnancy, according to a randomized, controlled trial published online in the American Thoracic Society’s American Journal of Respiratory and Critical Care Medicine. In ‘Oral vitamin C (500 mg/day) to pregnant smokers improves infant airway function at three...
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