High blood pressure, otherwise known as hypertension, puts people at greater risk for heart disease and stroke. The number of sufferers is staggering, especially in the United States, where around 75 million adults have been diagnosed with the disease.Read More

When you’re trying to drop a few pounds, unless the weight is caused by a medical condition, there’s no getting around the need to make changes in your diet. This can be the hardest thing because our brains are hardwired to repeat routines and to crave things that boost serotonin levels, even when those foods...Read More

Stomach bloating could be caused by eating certain foods, or by eating too much in one meal. But you could lower your risk of trapped wind pain and tummy ache by avoiding these four foods, it’s been claimed — and it could even help you to lose weight ‘without even trying’. Stomach bloating is very...Read More